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Podcast Show Notes

In Podcast Show Notes on
April 1, 2019

Episode 4: The Random Delete Your Emails Podcast

Podcast #4 was a little bit disorganized in the best possible way. I got to experiment with a few new segments and delve into many topics I am excited about. Today’s episode was much more conversational if that’s something you’ve been looking for in a podcast. It’s 30 minutes of chatting about a variety of topics, giving some advice, and sharing some recommendations with you all.

Episode 4: The Random Delete Your Emails Podcast | In this episode of The Happiness Looks Like Me Podcast, I go a little bit off the rails. We chat about some screenshots in my phone, the importance of deleting your emails, and other random things that make me happy.

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In Podcast Show Notes on
March 18, 2019

Episode 2: How To Deal With Negative Feelings In A Positive Way

We are here on episode 2 of The Happiness Looks Like Me Podcast, and I am so excited to share today’s episode with you. I got out a lot of my personal feelings during today’s episode, and I spent time discussing how you can deal with your own.

We are not perfect, but the more we can replace negative feelings with positive ones the better. I think this is especially true when the negative feelings we have aren’t true at all. I hope that after you listen to today’s episode, you will be able to understand the importance of questioning yourself. We tell ourselves a lot of things that aren’t true, and I hope that this podcast will serve as a reminder to that.

Episode 2: How To Deal With Negative Feelings In A Positive Way | Today on The Happiness Looks Like Me Podcast we are having a conversation on reframing how you deal with any negative feelings you have. We aren't hiding or wallowing in our bad feelings. Instead, we are creating a healthy middle ground that helps us understand our thoughts and get over them with time. #Podcast #PodcastShowNotes #Podcasting #Happiness #Positivity #SelfHelp

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In Podcast Show Notes on
March 11, 2019

Episode 1: Dealing With Happiness In An Instagram World

In case you missed it, I announced something pretty big on social media last week. I started a podcast!

Starting a podcast has been on my heart for a while, but I finally decided to kick my booty into high gear to create this for y’all. The podcast is called The Happiness Looks Like Me Podcast, and it’s all about my journey to being more happy, healthy, and creatively fulfilled in a social media world. Last week, I debuted Episode 0, which was an introduction episode, but today Episode 1 launched.

Every Monday, I will be sharing the most recent episode with y’all along with show notes which will help you enjoy each podcast whether you like podcasts or not.

Let’s delve into today’s topic, shall we? Today we are talking about dealing with happiness in an Instagram world.

Episode 1: Dealing With Happiness In An Instagram World | The Happiness Looks Like Me Podcast is in full swing with episode one all about happiness and Instagram. Check out the podcast show notes for a quick overview of what is discussed in today's podcast. #Happiness #PodcastShowNotes #ShowNotes

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